Melanie’s Mediterranean Magic Photo’s
Over a year ago I hurt my back and that eventually led me to Bikram yoga last December. This is where I met Melanie who took me under her wing and helped me understand some dietary mistakes unique to my situation and set me on a path of recovery.
Between Melanie and Bikram yoga I have lost 30lbs, gained strength emotionally and physically, and have gained a new lease on life. I’m enormously grateful. Thank you so much, Melanie.
Melanie’s classes leave you informed, with new skills and inspired to cook more delicious healthy food on your own. I have taken four of her classes; they are fun, tasty and packed with information about the food we eat and should eat, I highly recommend her classes to anyone!
Melanie is knowledgeable, the classes are fun and the recipes are really just delicious. I really look forward to every class.
I found Melanie to be, not only extremely knowledgeable, – but also very intuitive and compassionate as well. She encompassed all of the areas significant to health in her assessment, and gave me a specific, thorough portfolio – filled with excellent information.
I began to notice significant changes in my health, quite quickly after implementing only a few of Melanie’s recommendations. This is not something I had experienced often, despite almost 2 years of traditional medical treatment! Thank …
Eating healthy doesn’t have to be difficult or boring, and Melanie proves this in her hands-on cooking classes. Her classes are fun and informative, and you get to enjoy the delicious ‘fruits of your labour’ at the end of each class. A great way to spend an afternoon or evening with friends!
Melanie comes in and cooks for our family twice a week. The kids have embraced her and love her cooking so much that they always ask for seconds. Some of our favourites include her frittata, stews, and even her gluten free peanut butter cookies made with chick peas. It is a relief and major support to come home at the end of a hectic day and have a beautiful and nutritious meal laid out for us, and even to have enough as leftovers for the week when we’re in a hurry.
My family has special dietary…